My holistic health trainings including one to one or/and in a classroom with others . Face to face or/and online.
End of this training , you will understand
1-PHYSICAL HEALTH
including nutrition and healthy recipes , supplements , hormones ,sleep, water , drugs and drug interactions , gut , telomeres etc .
2- SPIRITUAL HEALTH
including science of being, understanding existence and finding your life purpose, laws of universe, spiritual bodies and 7 chakras , colour therapy, music therapy, crystal therapy, aromatherapy, meditation, laughter ,breath and gratitude
3-SOCIAL HEALTH
including people in your life, plants , books , music , clothing and many more …
If you want to create the best version of yourself , join one of my trainings and be happier , healthier and successful in your life . Time is NOW ! Just message for an informal chat .